"It is not the answer that enlightens, but the question."
- Decouvertes
Afformations
*please note this is different then affirmations.
Happy Echo's Huge List of Positive Afformations - 88 sample Afformations (downloadable)  covering all aspects of life plus how to start now & tips.
This is an amazing tool!  It’s one of Happy Echo's favorites because it can create fast change in your habits, circumstances, and attitude.  And it’s one of the simplest ways to improve your level of happiness. 

An Afformation is an affirmation with a neat little twist that makes a huge difference.  Put very simply an Afformation is the question form of an affirmation.  Noah St. John is the master mind behind this new way creating.  Noah figured out the human mind is always asking and searching for the answers to questions.  However, a lot of us spend way too much of our time asking self defeating questions. 
Like:
·         Why am I so fat?
·         Why don't I do anything right?
·         Why I'm I not lovable? 
So with the law of attraction in mind asking yourself self defeating questions will only attract more reasons to ask self defeating questions.  And let's be real here has asking yourself "Why am I so fat?" ever made you thin.  Most people feel like eating the whole pantry after asking that question. What about "Why don't I do anything right?"  Do you succeed?  Or do you stumble your words in front of the boss, client, mother-in-law or just plain stumble over your own feet?

You get the point?  Whatever self defeating question you have isn't doing you any good.  It doesn't improve your mood.  And it only makes you notice your "problem" more. So why bother asking negative questions?  Why not switch "Why am I so fat?" to "Why does everyone think I'm losing weight?" or "Why is it so easy for me to lose weight?" 

Can it hurt you to make the switch even if you don't believe the new question?  NO! Give it a try.  Take whatever negative question you've asked yourself recently and switch it.  Do it now.  Don’t worry about answering the new positive question – just ask it!

Let the Universe and its wonderful Law's do all the work for you.


Start Now:

Think about areas in your life you would like to improve (Physical, Mental, Spiritual, Relationships, Financial, Work, Emotional, etc..) 

Write down what you really want in those areas on a list 

Now take each item on the list and write one or more positive statements for each; in present tense. (Some of your statements will be already true - you just haven’t realized it and some you’ll have to pretend to start with- Ask yourself- How would I feel if I believed this statement?  Then imagine it!)


Then turn your affirmation into a question!

Examples:
 
1.     I want a fulfilling love relationship becomes: 


  • I am worthy of Love! (Already true!) Why am I so worthy of Love?
  • I love and accept myself for who I am right now! (If you want someone else to feel this way you must first find a way to do it yourself – you teach others how to treat you by how you treat yourself) (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!) Why do I love and accept myself for who I am?
  • I have such a wonderful partner that fulfils me on many levels. (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!) How did I get such a wonderful partner that fulfills me on many levels?
2.     I want to feel better physically becomes:

  • I deserve to feel great! (Already true!) Why do I deserve to feel great?
  • Every Cell in my body vibrates with energy and health. (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!)  Why does every Cell in my body vibrates with energy and health?
  • I feel GREAT! (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!) Why do I feel Great?
  • I am healthy and have endless energy.(Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!) Why am I so healthy and have endless energy?
Tips:
  • Try to stay away from words like: will, can, plan. 
  • Don’t try to answer the question – let the Universe! 
  • Say your afformations in front of a mirror. 
  • Make your afformations into a song.
  • Add emotion - Say your afformations with passion! 
  • Imagine It!!!


Happy Echo's Huge List of Positive Afformations:

You can Download a printer friendly version in pdf format
happy_echo_huge_list_of_positive_afformations.pdf
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Physical/Health:

  1. Why am I fit, healthy and attractive?
     
  2. Why do I have abundant energy, vitality and well-being?
     
  3. Why do I lose weight so effortlessly?
     
  4. Why do I take deeper, longer, more relaxed breaths?
     
  5. Why do I take care of myself by eating and sleeping properly?
     
  6. Why is my body so intelligent and capable of healing anything?
     
  7. Why does every Cell in my body vibrate with energy and health?
     
  8. Why do I feel great?
     
  9. Why do I am in control of my own well being?
     
  10. Why do I am always in the stream of well being?
     
  11. Why does it feel so good to make good decisions?
     
  12. Why do I love eating healthy?
     
  13. Why is exercise Fun?
     
  14. Why am I filled with energy to do all the daily activities in my life?
     
  15. Why am I beautiful inside and out?
     
  16. Why when I look in the mirror do I see true beauty in my every imperfection?
Money/Abundance:

  1. Why is wealth pouring into my life?
     
  2. Why do the riches of the universe come to me effortlessly?
     
  3. Why am I getting wealthier each day?
     
  4. Why am I a money magnet?
     
  5. Why am I free of debt?
     
  6. Why am I easily, openly and freely accepting abundance, now?
     
  7. Why am I thankful for the limitless, overflowing source of my abundance?
     
  8. Why does everything I touch return riches to me?
     
  9. Why do I deserve abundance?
     
  10. Why am I great at managing money?
     
  11. Why does money come to me from unexpected sources?
     
  12. How come I appreciate money?
     
  13. Why do I live a truly abundant life?
Relationships and Love:

  1. Why do I radiate love and happiness?
     
  2. Why am I worthy of love?
     
  3. Why do I love and accept myself for who I am?
     
  4. Why do I attract positive people into my life?
     
  5. Why do I love myself and I am in charge of my own happiness?
     
  6. Why am I surrounded with loving, caring people in my life?
     
  7. Why is it the more I love, the more that love is returned to me?
     
  8. Why do I know others are not accountable for my happiness?
     
  9. Why do I have such great, loving, long term relationships?
     
  10. Why do I get along so well with others?
     
  11. How come people like me and want to be around me?
     
  12. Why do I have the perfect partner for me?
     
  13. Why am I so happy and grateful for my family and friends?
     
  14. Why do I accept people for who they are and wouldn’t try to change them?
Career:

  1. Why do I possess an endless supply of creativity, and energy for any project I take on?
     
  2. Why do I make effective use of my time?
     
  3. How come my possibilities are endless?
     
  4. Why do I get promoted fast?
     
  5. Why do others recognize me for all the good I do?
     
  6. Why does the Universe support my every effort?
     
  7. Why am I persistent in reaching my goals?
     
  8. Why do my co-worker love and appreciate me? Why do I love my job?
     
  9. Why am I grateful for my job?
     
  10. Why am I really great at what I do?
     
  11. Why do I have my dream job?
     
  12. Why am I living my passion?
     
  13. Why do I have so much passion for what I do?
Mental/Attitude:

  1. Why do I accomplish anything I set my mind on?
     
  2. Why do I have the energy and passion to make my thoughts a reality?
     
  3. Why am I responsible for my own attitude?
     
  4. Why are my thoughts clear and focused?
     
  5. Why do I know exactly what I want?
     
  6. Why am I a creative genius?
     
  7. Why am I grateful for each experience in my life?
     
  8. Why am I confident?
     
  9. Why do I remain confident and unaffected by negative attitudes around me?
     
  10. Why do I have everything I need right now to accomplish everything I want?
     
  11. How come at every turn, opportunity appears before me?
     
  12. Why am I a success in all that I do?
     
Spiritual:

  1. Why am I connected to the source of all things?
     
  2. Why am I love?
     
  3. Why do I appreciate my inner guidance and listen to it?
     
  4. Why is all that I need inside me right now?
     
  5. Why does God love me?
     
  6. Why is my higher self always there for me to assist with all things?
     
  7. Why is it so easy for me to silence my thoughts and here god’s guidance?
     
  8. Why am I a spiritual being enjoying a physical experience?
     
  9. Why do I create heaven here on earth?
     
  10. Why am I kind to others?
     
  11. Why do I see the value in all things and all people?
     
  12. Why do I know that everyone deserves love and I give them pure love?
     
  13. Why do I accept people for who they are right now?
     
Combinations:

  1. Why do I gratefully accept all the health, wealth and happiness that the universe pours into me?
     
  2. Why do I deserve love, success and happiness?
     
  3. Why am I a lucky, happy, healthy, wealthy successful person?
     
  4. How come love, health and wealth flows abundantly into my life?
     
  5. Why do I possess an abundance of creativity and energy?
     
  6. Why am I always in the right place, at the right time, doing and saying all the right things to get exactly what I want?


Get started making your own list - the above are just examples - you want say afformations that mean something to you. Don't forget to add emotion and


Top Afformations Programs

iAfform


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Go to www.iAfform.com for a free 60-second Afformation Stress-Buster you can listen to anytime, anywhere.

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At my recent EFT seminar on Money, I introduced a way to use EFT that dramatically transformed "resistance".

I had just read the bestselling book "The Great Little Book of Afformations" by Noah St John and Denise Beard.  In this book, the authors talk about the problem with ordinary "affirmations".  Sometimes they work and sometimes they don't work so well ... especially if the affirmation is vastly different from where you are now.


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