“We are what we think. All that we are arises.
With our thoughts, we make our world”

 – Buddha

Affirmations
89 sample Affirmations  covering all aspects of life plus how to start now & tips.

Rose
This classic tool is taught by almost all deliberate creators.  Virtually every self-help and
personal development plan that has ever existed includes positive affirmations. We are
always affirming subconsciously with our words and thoughts whether we know it or not. 
However, by doing affirmations you chose to affirm positive statements. 




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Start Now:

Think about areas in your life you would like to improve (Physical, Mental, Spiritual, Relationships, Financial, Work, Emotional, etc..)

Write down what you really want in those areas on a list

Now take each item on the list and write one or more positive statements for each; in present tense. (Some of your statements will be already true - you just haven’t realized it and some you’ll have to pretend to start- Ask yourself- How would I feel if I believed this statement?  Then imagine it!)

Examples: 

1.     I want a fulfilling love relationship becomes:

I am worthy of Love! (Already true!)

I love and accept myself for who I am right now! (If you want someone else to feel this way you must first find a way to do it yourself – you teach others how to treat you by how you treat yourself) (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!)

I have such a wonderful partner that fulfils me on many levels. (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!)

 

2.     I want to feel better physically becomes:

I deserve to feel great! (Already true!)

Every Cell in my body vibrates with energy and health. (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!)

I feel GREAT! (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!)

I am healthy and have endless energy. (Pretend - Ask yourself- How would I feel if I believed this statement?  Then imagine it!)

 
Tips:

·         Try to stay away from words like: will, can, plan.

·         Say your affirmations in front of a mirror

·         Make your affirmations into a song

·         Add emotion - Say your affirmations with passion!

·         IMAGINE IT!



 
Positive Affirmations:
Physical/Health:

1.    I am fit, healthy and attractive

2.    I have abundant energy, vitality and well-being

3.    I lose weight so effortlessly

4.    I take deeper, longer, more relaxed breaths

5.    I take care of myself by eating and sleeping properly

6.    My body is so intelligent and capable of healing anything

7.    Every Cell in my body vibrates with energy and health

8.    I feel great

9.    I am in control of my own well being

10.  I am always in the stream of well being

11.  It feels so good to make good decisions

12.  I love eating healthy

13.  Exercise if Fun

14.  I am filled with energy to do all the daily activities in my life

15.  I am beautiful inside and out

16.  When I look in the mirror I see true beauty in my every imperfection

Money/Abundance:

17.  Wealth is pouring into my life

18.  The riches of the universe come to me effortlessly

19.  I am getting wealthier each day

20.  I am a money magnet!

21.  I am free of debt

22.  I am easily, openly and freely accepting abundance, now!

23.  I am thankful for the limitless, overflowing source of my abundance

24.  Everything I touch returns riches to me

25.  I deserve abundance

26.  The more I have the more I am capable of giving

27.  I am great at managing money

28.  Money comes to me from unexpected sources

29.  I appreciate money

30.  I live a truly abundant life

Relationships and Love:

31.  I radiate love and happiness

32.  I am worthy of love

33.  I love and accept myself for who I am

34.  I attract positive people into my life

35.  I love myself and I am in charge of my own happiness

36.  I am surrounded with loving, caring people in my life

37.  The more I love, the more that love is returned to me

38.  I know others are not accountable for my happiness

39.  I have such great, loving, long term relationships

40.  I get along so well with others

41.  People like me and want to be around me

42.  I have the perfect partner for me

43.  I am so happy and grateful for my family and friends

44.  I accept people for who they are and wouldn’t try to change them

Career:

45.  I possess an endless supply of creativity, and energy for any project I take on

46.  I make effective use of my time 

47.  My possibilities are endless

48.  I get promoted fast

49.  Others recognize me for all the good I do

50.  The Universe supports my every effort

51.  I am persistent in reaching my goals

52.  My co-worker love and appreciate me

53.  I love my job!

54.  I am grateful for my job

55.  I am really great at what I do

56.  I have my dream job

57.  I am living my passion

58.  I have so much passion for what I do

Mental/Attitude:

59.  I accomplish anything I set my mind on

60.  I have the energy and passion to make my thoughts a reality

61.  I am responsible for my own attitude

62.  My thoughts are clear and focused

63.  I know exactly what I want

64.  I am a creative genius

65.  I am grateful for each experience in my life

66.  I am confident

67.  I remain confident and unaffected by negative attitudes around me

68.  I have everything I need right now to accomplish everything I want

69.  At every turn, opportunity appears before me

70.  I am a success in all that I do

 

Spiritual:

71.  I am connected to the source of all things

72.  I am love

73.  I appreciate my inner guidance and listen to it

74.  All that I need is inside me right now

75.  God loves me

76.  My higher self is always there for me to assist with all things

77.  It is so easy for me to silence my thoughts and here god’s guidance

78.  I am a spiritual being enjoying a physical experience

79.  I create heaven here on earth

80.  I kind to others

81.  I see the value in all things and all people

82.  I know that everyone deserves love and I give them pure love

83.  I accept people for who they are right now

Combinations:

84.  I gratefully accept all the health, wealth and happiness that the universe pours into me

85.  I deserve love, success and happiness

86.  I am a lucky, happy, healthy, wealthy successful person

87.  Love, health and wealth flows abundantly into my life

88.  I possess an abundance of creativity and energy

89.  I am always in the right place, at the right time, doing and saying all the right things to get exactly what I want.

 

 

Get started making your own list - the above are just examples - you want say affirmations that mean something to you.  Don't forget to add emotion and imagination.   Repetition is the Key!




 

 

 

Want to truly change your life and attitude with affirmations?

Take the Best Affirmations 30 day course. There Course is designed by Dr. Patricia Ross & Scott Armstrong and in my opinion they truly are the affirmations experts.

I have been studying self-help material for as long as I can remember and have read and listened to all the popular and not so popular titles out there.  But when I listened to Dr. Ross & Scott Armstrong explain it I got excited again about affirmations.  If you are like me and have tried affirmations in the past and they didn’t work to create the life you wanted this course is for you. 

The course includes audio tracks and a full workbook; so no matter your learning style it will work for you.  And it’s incredibly cheaper than a lot of programs out there.  It’s only $27.95 and has a life time money back guarantee.

I highly recommend it!

D’Ann Barnett
-creator of happyecho.com

Click here to get the Best Affirmations 30 day course



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