“We are what we think. All that we are arises.
With our thoughts, we make our world”
– Buddha
With our thoughts, we make our world”
– Buddha
Affirmations
89 sample Affirmations covering all aspects of life plus how to start now & tips.
This classic tool is taught by almost all deliberate creators. Virtually every self-help and
personal development plan that has ever existed includes positive affirmations. We are
always affirming subconsciously with our words and thoughts whether we know it or not.
However, by doing affirmations you chose to affirm positive statements.
personal development plan that has ever existed includes positive affirmations. We are
always affirming subconsciously with our words and thoughts whether we know it or not.
However, by doing affirmations you chose to affirm positive statements.
Happy Echo’s Favorite Video
Other Sites:
http://www.vitalaffirmations.com/
http://www.scienceofmind.com/site/affirmations/index.html
http://www.vitalaffirmations.com/
http://www.scienceofmind.com/site/affirmations/index.html
Happy Echo’s Favorite Books
Start Now:
Think about areas in your life you would like to improve (Physical, Mental, Spiritual, Relationships, Financial, Work, Emotional, etc..)
Write down what you really want in those areas on a list
Now take each item on the list and write one or more positive statements for each; in present tense. (Some of your statements will be already true - you just haven’t realized it and some you’ll have to pretend to start- Ask yourself- How would I feel if I believed this statement? Then imagine it!)
Examples:
1. I want a fulfilling love relationship becomes:
I am worthy of Love! (Already true!)
I love and accept myself for who I am right now! (If you want someone else to feel this way you must first find a way to do it yourself – you teach others how to treat you by how you treat yourself) (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
I have such a wonderful partner that fulfils me on many levels. (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
2. I want to feel better physically becomes:
I deserve to feel great! (Already true!)
Every Cell in my body vibrates with energy and health. (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
I feel GREAT! (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
I am healthy and have endless energy. (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
Think about areas in your life you would like to improve (Physical, Mental, Spiritual, Relationships, Financial, Work, Emotional, etc..)
Write down what you really want in those areas on a list
Now take each item on the list and write one or more positive statements for each; in present tense. (Some of your statements will be already true - you just haven’t realized it and some you’ll have to pretend to start- Ask yourself- How would I feel if I believed this statement? Then imagine it!)
Examples:
1. I want a fulfilling love relationship becomes:
I am worthy of Love! (Already true!)
I love and accept myself for who I am right now! (If you want someone else to feel this way you must first find a way to do it yourself – you teach others how to treat you by how you treat yourself) (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
I have such a wonderful partner that fulfils me on many levels. (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
2. I want to feel better physically becomes:
I deserve to feel great! (Already true!)
Every Cell in my body vibrates with energy and health. (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
I feel GREAT! (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
I am healthy and have endless energy. (Pretend - Ask yourself- How would I feel if I believed this statement? Then imagine it!)
Tips:
· Try to stay away from words like: will, can, plan.
· Say your affirmations in front of a mirror
· Make your affirmations into a song
· Add emotion - Say your affirmations with passion!
· IMAGINE IT!
· Try to stay away from words like: will, can, plan.
· Say your affirmations in front of a mirror
· Make your affirmations into a song
· Add emotion - Say your affirmations with passion!
· IMAGINE IT!
Positive Affirmations:
Physical/Health:
1. I am fit, healthy and attractive
2. I have abundant energy, vitality and well-being
3. I lose weight so effortlessly
4. I take deeper, longer, more relaxed breaths
5. I take care of myself by eating and sleeping properly
6. My body is so intelligent and capable of healing anything
7. Every Cell in my body vibrates with energy and health
8. I feel great
9. I am in control of my own well being
10. I am always in the stream of well being
11. It feels so good to make good decisions
12. I love eating healthy
13. Exercise if Fun
14. I am filled with energy to do all the daily activities in my life
15. I am beautiful inside and out
16. When I look in the mirror I see true beauty in my every imperfection
Money/Abundance:
17. Wealth is pouring into my life
18. The riches of the universe come to me effortlessly
19. I am getting wealthier each day
20. I am a money magnet!
21. I am free of debt
22. I am easily, openly and freely accepting abundance, now!
23. I am thankful for the limitless, overflowing source of my abundance
24. Everything I touch returns riches to me
25. I deserve abundance
26. The more I have the more I am capable of giving
27. I am great at managing money
28. Money comes to me from unexpected sources
29. I appreciate money
30. I live a truly abundant life
Relationships and Love:
31. I radiate love and happiness
32. I am worthy of love
33. I love and accept myself for who I am
34. I attract positive people into my life
35. I love myself and I am in charge of my own happiness
36. I am surrounded with loving, caring people in my life
37. The more I love, the more that love is returned to me
38. I know others are not accountable for my happiness
39. I have such great, loving, long term relationships
40. I get along so well with others
41. People like me and want to be around me
42. I have the perfect partner for me
43. I am so happy and grateful for my family and friends
44. I accept people for who they are and wouldn’t try to change them
Career:
45. I possess an endless supply of creativity, and energy for any project I take on
46. I make effective use of my time
47. My possibilities are endless
48. I get promoted fast
49. Others recognize me for all the good I do
50. The Universe supports my every effort
51. I am persistent in reaching my goals
52. My co-worker love and appreciate me
53. I love my job!
54. I am grateful for my job
55. I am really great at what I do
56. I have my dream job
57. I am living my passion
58. I have so much passion for what I do
Mental/Attitude:
59. I accomplish anything I set my mind on
60. I have the energy and passion to make my thoughts a reality
61. I am responsible for my own attitude
62. My thoughts are clear and focused
63. I know exactly what I want
64. I am a creative genius
65. I am grateful for each experience in my life
66. I am confident
67. I remain confident and unaffected by negative attitudes around me
68. I have everything I need right now to accomplish everything I want
69. At every turn, opportunity appears before me
70. I am a success in all that I do
Spiritual:
71. I am connected to the source of all things
72. I am love
73. I appreciate my inner guidance and listen to it
74. All that I need is inside me right now
75. God loves me
76. My higher self is always there for me to assist with all things
77. It is so easy for me to silence my thoughts and here god’s guidance
78. I am a spiritual being enjoying a physical experience
79. I create heaven here on earth
80. I kind to others
81. I see the value in all things and all people
82. I know that everyone deserves love and I give them pure love
83. I accept people for who they are right now
Combinations:
84. I gratefully accept all the health, wealth and happiness that the universe pours into me
85. I deserve love, success and happiness
86. I am a lucky, happy, healthy, wealthy successful person
87. Love, health and wealth flows abundantly into my life
88. I possess an abundance of creativity and energy
89. I am always in the right place, at the right time, doing and saying all the right things to get exactly what I want.
1. I am fit, healthy and attractive
2. I have abundant energy, vitality and well-being
3. I lose weight so effortlessly
4. I take deeper, longer, more relaxed breaths
5. I take care of myself by eating and sleeping properly
6. My body is so intelligent and capable of healing anything
7. Every Cell in my body vibrates with energy and health
8. I feel great
9. I am in control of my own well being
10. I am always in the stream of well being
11. It feels so good to make good decisions
12. I love eating healthy
13. Exercise if Fun
14. I am filled with energy to do all the daily activities in my life
15. I am beautiful inside and out
16. When I look in the mirror I see true beauty in my every imperfection
Money/Abundance:
17. Wealth is pouring into my life
18. The riches of the universe come to me effortlessly
19. I am getting wealthier each day
20. I am a money magnet!
21. I am free of debt
22. I am easily, openly and freely accepting abundance, now!
23. I am thankful for the limitless, overflowing source of my abundance
24. Everything I touch returns riches to me
25. I deserve abundance
26. The more I have the more I am capable of giving
27. I am great at managing money
28. Money comes to me from unexpected sources
29. I appreciate money
30. I live a truly abundant life
Relationships and Love:
31. I radiate love and happiness
32. I am worthy of love
33. I love and accept myself for who I am
34. I attract positive people into my life
35. I love myself and I am in charge of my own happiness
36. I am surrounded with loving, caring people in my life
37. The more I love, the more that love is returned to me
38. I know others are not accountable for my happiness
39. I have such great, loving, long term relationships
40. I get along so well with others
41. People like me and want to be around me
42. I have the perfect partner for me
43. I am so happy and grateful for my family and friends
44. I accept people for who they are and wouldn’t try to change them
Career:
45. I possess an endless supply of creativity, and energy for any project I take on
46. I make effective use of my time
47. My possibilities are endless
48. I get promoted fast
49. Others recognize me for all the good I do
50. The Universe supports my every effort
51. I am persistent in reaching my goals
52. My co-worker love and appreciate me
53. I love my job!
54. I am grateful for my job
55. I am really great at what I do
56. I have my dream job
57. I am living my passion
58. I have so much passion for what I do
Mental/Attitude:
59. I accomplish anything I set my mind on
60. I have the energy and passion to make my thoughts a reality
61. I am responsible for my own attitude
62. My thoughts are clear and focused
63. I know exactly what I want
64. I am a creative genius
65. I am grateful for each experience in my life
66. I am confident
67. I remain confident and unaffected by negative attitudes around me
68. I have everything I need right now to accomplish everything I want
69. At every turn, opportunity appears before me
70. I am a success in all that I do
Spiritual:
71. I am connected to the source of all things
72. I am love
73. I appreciate my inner guidance and listen to it
74. All that I need is inside me right now
75. God loves me
76. My higher self is always there for me to assist with all things
77. It is so easy for me to silence my thoughts and here god’s guidance
78. I am a spiritual being enjoying a physical experience
79. I create heaven here on earth
80. I kind to others
81. I see the value in all things and all people
82. I know that everyone deserves love and I give them pure love
83. I accept people for who they are right now
Combinations:
84. I gratefully accept all the health, wealth and happiness that the universe pours into me
85. I deserve love, success and happiness
86. I am a lucky, happy, healthy, wealthy successful person
87. Love, health and wealth flows abundantly into my life
88. I possess an abundance of creativity and energy
89. I am always in the right place, at the right time, doing and saying all the right things to get exactly what I want.
Get started making your own list - the above are just examples - you want say affirmations that mean something to you. Don't forget to add emotion and imagination. Repetition is the Key!
Want to truly change your life and attitude with affirmations?
Take the Best Affirmations 30 day course. There Course is designed by Dr. Patricia Ross & Scott Armstrong and in my opinion they truly are the affirmations experts.
I have been studying self-help material for as long as I can remember and have read and listened to all the popular and not so popular titles out there. But when I listened to Dr. Ross & Scott Armstrong explain it I got excited again about affirmations. If you are like me and have tried affirmations in the past and they didn’t work to create the life you wanted this course is for you.
The course includes audio tracks and a full workbook; so no matter your learning style it will work for you. And it’s incredibly cheaper than a lot of programs out there. It’s only $27.95 and has a life time money back guarantee.
I highly recommend it!
D’Ann Barnett
-creator of happyecho.com
Click here to get the Best Affirmations 30 day course
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